Water-only Fasting Literature
A database of research publications dating back to 1881!

Latest Research

Author(s): Goldhamer, A., Lisle, D., Parpia, B., Anderson, S. V., Campbell, T. C.
Publication: J Manipulative Physiol Ther
Publication Year: 2001

BACKGROUND: Hypertension-related diseases are the leading cause of morbidity and mortality in industrially developed societies. Although antihypertensive drugs are extensively used, dietary and lifestyle modifications also are effective in the treatment of patients with hypertension. One such lifestyle intervention is the use of medically supervised, water-only fasting as a… Read More

Author(s): Hammoud, S., Kurdi, M., van den Bemt, B. J.
Publication: J Cardiovasc Pharmacol
Publication Year: 2021

Fasting has been frequently practiced for religious or medical purposes worldwide. However limited literature assesses the impact of different fasting patterns on the physiologic and cardiac-related parameters in patients with hypertension. This review aims to examine the effect of fasting on cardiovascular outcomes in hypertensive patients. Medline, Embase and Cochrane… Read More

Author(s): Goldhamer, A. C., Lisle, D. J., Sultana, P., Anderson, S. V., Parpia, B., Hughes, B., Campbell, T. C.
Publication: J Altern Complement Med
Publication Year: 2002

BACKGROUND: Hypertension-related diseases are the leading causes of morbidity and mortality in industrially developed societies. Surprisingly, 68% of all mortality attributed to high blood pressure (BP) occurs with systolic BP between 120 and 140 mm Hg and diastolic BP below 90 mm Hg. Dietary and lifestyle modifications are effective in the treatment of… Read More

Author(s): Evelyn Zeiler, Sahmla Gabriel, Mackson Ncube, Natasha Thompson, Daniel Newmire, Eugene Scharf, Alan C. Goldhamer, Toshia Myers
Publication: Nutrients
Publication Year: 2024

Objective: This single-arm, pre–post interventional trial (clinicaltrials.gov, NCT04515095) investigates the safety, feasibility, and potential effectiveness of prolonged water-only fasting followed by a whole-plant-food diet in the long-term management of hypertension and other cardiometabolic disorders. Methods: Safety was assessed based on adverse events (AEs) that were recorded according… Read More

Author(s): Beauchesne, A. B., Goldhamer, A. C., Myers, T. R.
Publication: BMJ Case Rep
Publication Year: 2018

Polypharmacy is common and associated with negative health outcomes in the elderly. We report the case of an 82-year-old man with a history of polypharmacy due to coronary artery disease, myocardial infarction, ischaemic cardiomyopathy, hyperlipidaemia, hypertension and persistent atrial fibrillation who presented with memory loss, cognitive impairment, fatigue and weakness. His treatment plan… Read More

Author(s): McCarty, M. F.
Publication: Med Hypotheses
Publication Year: 2003

Although a salted diet appears to be a sine qua non for the development of essential hypertension, low-salt diets often have a modest or even negligible impact on the blood pressure of hypertensives; this suggests that salt, perhaps often acting in concert with other aspects of a modern, rich diet, may set in place certain metabolic vicious cycles that sustain blood pressure elevation even… Read More

Author(s): Zeiler E, Gabriel, S., Ncube, M, Thompson N, Scharf, E., Goldhamer A.C, Myers T. R.
Publication: Nutrients
Publication Year: 2024

Prolonged water-only fasting appears to reduce high blood pressure but randomized controlled trials are needed. This single arm pre-post interventional trial investigates the safety, feasibility, and effectiveness of prolonged water-only fasting in the treatment of stage 1 and 2 hypertension. Twenty-nine participants with stage 1 and 2 hypertension, who were pre-approved to water-only fast for… Read More

Author(s): Jiang, Zhiming, Miao
Publication: Journal of Integration Technology
Publication Year: 2020

With the improvement of people’s material lives and changes in lifestyles, the prevalence of chronic diseases such as hypertension has shown a rapidly growing trend. Numerous animal and human fasting trials have reported that fasting has been emerging as an effective tool to control weight and lower blood pressure, having a profound health benefit. In a fasting trial involving… Read More

Author(s): Ciurleo, A., Marchese, M.
Publication: J Manipulative Physiol Ther
Publication Year: 2002
Author(s): Yamamoto, H., Suzuki, J., Yamauchi, Y.
Publication: Psychother Psychosom
Publication Year: 1979

The Tohoku University method of fasting therapy was performed on 380 patients. The clinical results revealed an efficacy rate of 87%. With regard to psychosomatic diseases, irritable colon syndrome, neurocirculatory asthenia, mild diabetes mellitus, obesity and borderline hypertension were good indications for this therapy. In order to clarify the therapeutic mechanism,… Read More