How to Get Well & Stay Well

Learn how you can recover, build, and maintain your highest possible level of health.

Medically Supervised Fasting

Learn how this safe and effective therapy can play a role in health maintenance and recovery.

Health Professionals

Research on the efficacy of fasting in conjunction with diet and lifestyle modification.

Current Research

The Foundation conducts important research. You can help by participating in studies and by making contributions.

Latest News

Santa Rosa, CA, March 16, 2020 - TrueNorth Health Foundation announced today a case report showing… read more
Santa Rosa, CA, February 24, 2020 - TrueNorth Health Foundation announced today a case report that… read more
This case report published in the British Medical Journal, presents a case of polypharmacy in an 82… read more
A research article published in 2018 assesses the safety of water-only fasting for 768 patients… read more