How to Get Well & Stay Well

Learn how you can recover, build, and maintain your highest possible level of health.

Medically Supervised Fasting

Learn how this safe and effective therapy can play a role in health maintenance and recovery.

Health Professionals

Research on the efficacy of fasting in conjunction with diet and lifestyle modification.

Current Research

The Foundation conducts important research. You can help by participating in studies and by making contributions.

Latest News

This case report published in the British Medical Journal, presents a case of polypharmacy in an 82… read more
A research article published in 2018 assesses the safety of water-only fasting for 768 patients… read more
Two published case studies document the remission of stage IIIa, grade 1 Follicular Lymphoma in a… read more
In this 2014 review article, Drs Valter Longo and Mark Mattson describe how caloric restriction and… read more