Water-only Fasting Literature
A database of research publications dating back to 1881!

Latest Research

Author(s): Tancic-Gajic, M., Vujovic, S., Vukcevic, M., Ivovic, M., Drezgic, M., Marina, L., Stojanovic, M., Arizanovic, Z., Nenezic, A., Micic, D.
Publication: Hippokratia
Publication Year: 2012

BACKGROUND AND AIM: Weight loss improves the metabolic syndrome (MetS) features and related clinical abnormalities in obese subjects. The aim of this study was to assess the effects of a non-surgical therapeutic program on the MetS in severely obese patients. PATIENTS AND METHODS: Sixty-four extremely obese patients were involved in the therapeutic program, which consisted of two alternating… Read More

Author(s): Pawan, G. L., Semple, S. J.
Publication: Lancet
Publication Year: 1983

Sodium DL-3-hydroxybutyrate was administered to obese subjects (more than 150% ideal body-weight) who were either receiving a 2 . 5 MJ (600 kcal) diet containing 34 g protein on one day with a total fast (water and vitamins only) on the next day, for 21 days, or were undergoing therapeutic starvation for 14 days. Both intravenous and oral hydroxybutyrate significantly reduced… Read More

Author(s): Crupi, A. N., Haase, J., Brandhorst, S., Longo, V. D.
Publication: Curr Diab Rep
Publication Year: 2020

PURPOSE OF REVIEW: Cardiovascular disease (CVD) is one of the leading causes of death globally. Nutrition plays a central role in CVD risk by affecting aging, adiposity, glycemia, blood pressure, cholesterol, inflammation, and other risk factors and can affect CVD risk not only based on calorie intake and dietary composition but also the timing and range of meals. This review evaluates the… Read More

Author(s): Streja, D. A., Marliss, E. B., Steiner, G.
Publication: Metabolism
Publication Year: 1977

Studies were undertaken to examine triglyceride turnover in obese humans on isocaloric balanced diets and during prolonged (3-5 wk) fasting. The data were related to plasma concentrations of insulin (IRI), glucagon (IRG), and free fatty acids (FFA) and to blood ketone concentrations. The triglyceride turnover rates were also related to the plasma triglyceride concentration. This relationship… Read More

Author(s): Lithell, H., Bruce, A., Gustafsson, I. B., Hoglund, N. J., Karlstrom, B., Ljunghall, K., Sjolin, K., Venge, P., Werner, I., Vessby, B.
Publication: Acta Derm Venereol
Publication Year: 1983

Twenty patients with arthritis and various skin diseases were studied on a metabolic ward during a 2-week period of modified fast followed by a 3-week period of vegetarian diet. During fasting, arthralgia was less intense in many subjects. In some types of skin diseases (pustulosis palmaris et plantaris and atopic eczema) an improvement could be demonstrated during the fast.… Read More

Author(s): Maifeld, A., Bartolomaeus, H., Lober, U., Avery, E. G., Steckhan, N., Marko, L., Wilck, N., Hamad, I., Susnjar, U., Mahler, A., Hohmann, C., Chen, C. Y., Cramer, H., Dobos, G., Lesker, T. R., Strowig, T., Dechend, R., Bzdok, D., Kleinewietfeld, M., Michalsen, A., Muller, D. N., Forslund, S. K.
Publication: Nat Commun
Publication Year: 2021

Periods of fasting and refeeding may reduce cardiometabolic risk elevated by Western diet. Here we show in the substudy of NCT02099968, investigating the clinical parameters, the immunome and gut microbiome exploratory endpoints, that in hypertensive metabolic syndrome patients, a 5-day fast followed by a modified Dietary Approach to Stop Hypertension dietRead More

Author(s): Goldhamer, A. C., Gershfeld, N., Goldman, D. M., Myers, T. R.
Publication: Alternative and Complementary Therapies
Publication Year: 2017
Author(s): Gozansky, D. M., Herman, R. H.
Publication: Am J Clin Nutr
Publication Year: 1971
Author(s): Katz, A. I., Hollingsworth, D. R., Epstein, F. H.
Publication: J Lab Clin Med
Publication Year: 1968
Author(s): Adibi, S. A.
Publication: J Appl Physiol
Publication Year: 1968