Water-only Fasting Literature
A database of research publications dating back to 1881!

Latest Research

Author(s): Crupi, A. N., Haase, J., Brandhorst, S., Longo, V. D.
Publication: Curr Diab Rep
Publication Year: 2020

PURPOSE OF REVIEW: Cardiovascular disease (CVD) is one of the leading causes of death globally. Nutrition plays a central role in CVD risk by affecting aging, adiposity, glycemia, blood pressure, cholesterol, inflammation, and other risk factors and can affect CVD risk not only based on calorie intake and dietary composition but also the timing and range of meals. This review evaluates the… Read More

Author(s): Bhootra, K., Bhootra, A. R., Desai, K., Bhootra, R. K., R, M. S.
Publication: J Assoc Physicians India
Publication Year: 2020

Cases have been reported about refeeding syndrome after bariatric surgery for obesity, in head and neck cancer patients, in patients with anorexia nervosa, hyperemesis gravidarum, in persons on hunger strike, malnourished alcoholic persons and persons doing religious fasting. Refeeding after prolonged fasting can cause severe morbidity and even mortality, if not done properly. Depletion of… Read More

Author(s): Bak, A. M., Vendelbo, M. H., Christensen, B., Viggers, R., Bibby, B. M., Rungby, J., Jorgensen, J. O. L., Moller, N., Jessen, N.
Publication: PLoS One
Publication Year: 2018

Insulin resistance is a well-known physiological adaptation to prolonged fasting in healthy skeletal muscle. Obesity is associated with insulin resistance and metabolic inflexibility in skeletal muscle, and a pronounced increase in the risk of metabolic complications. Under the hypothesis that the metabolic traits of insulin resistance associated with prolonged fasting are different from… Read More

Author(s): Steinhauser, M. L., Olenchock, B. A., O'Keefe, J., Lun, M., Pierce, K. A., Lee, H., Pantano, L., Klibanski, A., Shulman, G. I., Clish, C. B., Fazeli, P. K.
Publication: JCI Insight
Publication Year: 2018

The human adaptive starvation response allows for survival during long-term caloric deprivation. Whether the physiology of starvation is adaptive or maladaptive is context dependent: activation of pathways by caloric restriction may promote longevity, yet in the context of caloric excess, the same pathways may contribute to obesity. Here, we performed plasma metabolite profiling of… Read More

Author(s): Anton, S. D., Moehl, K., Donahoo, W. T., Marosi, K., Lee, S. A., Mainous, A. G., 3rd, Leeuwenburgh, C., Mattson, M. P.
Publication: Obesity (Silver Spring)
Publication Year: 2018

OBJECTIVE: Intermittent fasting (IF) is a term used to describe a variety of eating patterns in which no or few calories are consumed for time periods that can range from 12 hours to several days, on a recurring basis. This review is focused on the physiological responses of major organ systems, including the musculoskeletal system, to the onset of the metabolic switch: the point of negative… Read More

Author(s): Rui, L.
Publication: Compr Physiol
Publication Year: 2014

The liver is an essential metabolic organ, and its metabolic function is controlled by insulin and other metabolic hormones. Glucose is converted into pyruvate through glycolysis in the cytoplasm, and pyruvate is subsequently oxidized in the mitochondria to generate ATP through the TCA cycle and oxidative phosphorylation. In the fed state, glycolytic products are used to synthesize fatty acids… Read More

Author(s): Longo, V. D., Mattson, M. P.
Publication: Cell Metab
Publication Year: 2014

Fasting has been practiced for millennia, but, only recently, studies have shed light on its role in adaptive cellular responses that reduce oxidative damage and inflammation, optimize energy metabolism, and bolster cellular protection. In lower eukaryotes, chronic fasting extends longevity, in part, by reprogramming metabolic and stress resistance pathways. In rodents intermittent or periodic… Read More

Author(s): Tancic-Gajic, M., Vujovic, S., Vukcevic, M., Ivovic, M., Drezgic, M., Marina, L., Stojanovic, M., Arizanovic, Z., Nenezic, A., Micic, D.
Publication: Hippokratia
Publication Year: 2012

BACKGROUND AND AIM: Weight loss improves the metabolic syndrome (MetS) features and related clinical abnormalities in obese subjects. The aim of this study was to assess the effects of a non-surgical therapeutic program on the MetS in severely obese patients. PATIENTS AND METHODS: Sixty-four extremely obese patients were involved in the therapeutic program, which consisted of two alternating… Read More

Author(s): Goldhamer, A., Helms, S., Salloum, T. K.
Publication: Textbook of Natural Medicine, 4th Edition
Publication Year: 2012
Author(s): Johnstone, A. M.
Publication: Obes Rev
Publication Year: 2007

Adult humans often undertake acute fasts for cosmetic, religious or medical reasons. For example, an estimated 14% of US adults have reported using fasting as a means to control body weight and this approach has long been advocated as an intermittent treatment for gross refractory obesity. There are unique historical data sets on extreme forms of food restriction that give insight into the… Read More