Water-only Fasting Literature
A database of research publications dating back to 1881!

Latest Research

Author(s): Michalsen, A., Li, C.
Publication: Forsch Komplementmed
Publication Year: 2013

Periods of deliberate fasting with restriction of solid food intake are practiced worldwide, mostly based on traditional, cultural or religious reasons. There is large empirical and observational evidence that medically supervised modified fasting (fasting cure, 200-500 kcal nutritional intake per day) with periods of 7-21 days is efficacious in the treatment of rheumatic diseases, chronic… Read More