Water-only Fasting Literature
A database of research publications dating back to 1881!

Latest Research

Author(s): Kerr, D. S., Stevens, M. C., Robinson, H. M.
Publication: Metabolism
Publication Year: 1978

Fasting energy metabolism was studied in infants to determine the rates of utilization of endogenous carbohydrate, fat, and protein in relation to length of fasting, glucose homeostasis, other circulating energy substrates and hormones, and severe depletion of energy reserves due to prior malnutrition. Five subjects about 1 yr of age were each studied before and after restoration of their… Read More

Author(s): Fatahi, S., Nazary-Vannani, A., Sohouli, M. H., Mokhtari, Z., Kord-Varkaneh, H., Moodi, V., Tan, S. C., Low, T. Y., Zanghelini, F., Shidfar, F.
Publication: Crit Rev Food Sci Nutr
Publication Year: 2020

Inconsistencies exist with regard to influence of fasting and energy-restricting diets on markers of glucose and insulin controls. To address these controversial, this study was conducted to determine the impact of fasting diets on fasting blood sugars (FBSs), insulin, homeostatic model assessment insulin resistance (HOMA-IR) and hemoglobin A1c (HbA1c) levels. A comprehensive systematic search… Read More

Author(s): Barrett, P. V.
Publication: Gastroenterology
Publication Year: 1975

Fasting hyperbilirubinemia (FHB) has previously been shown to be rapidly reversed by the ingestion of a mixed diet. This study examines the effect of carbohydrate, fat, amino acids, and noncaloric materials on FHB. After an initial fast of 15 to 39 hr, caloric and noncaloric materials were administered by mouth or vein to 13 subjects, and the total serum bilirubin (TSB) was… Read More

Author(s): Russell, D. M., Leiter, L. A., Whitwell, J., Marliss, E. B., Jeejeebhoy, K. N.
Publication: Am J Clin Nutr
Publication Year: 1983

Skeletal muscle function and standard nutritional assessment parameters were measured in six obese patients. Base-line measurements were made on a weight-maintaining diet, and further measurements after 2 wk of a 400-cal diet, followed by 2 wk of fasting and then after 2 wk of refeeding. The function of the adductor pollicis muscle was assessed by electrical… Read More

Author(s): Christensen, K. L., Lorber, M., Koslitz, S., Bruning, T., Koch, H. M.
Publication: Environ Int
Publication Year: 2012

Human biomonitoring studies measuring bisphenol A (BPA) in urine have shown widespread exposure in the general population. Diet is thought to be a major route of exposure. We studied urinary BPA patterns in five individuals over a 48-h period of fasting (bottled water only). Personal activity patterns were recorded with a diary to investigate non-dietary routes of exposure.… Read More

Author(s): Bistrian, D. R., Winterer, J., Blackburn, G. L., Young, V., Sherman, M.
Publication: J Lab Clin Med
Publication Year: 1977

Five young, mildly obese females consumed a formula diet providing total calories at 1.2 X basal energy expenditure and egg white protein, 1.5 gm./kg. ideal body weight (IBW), for 1 week (period 1). During period 2, lasting 3 weeks, a protein-sparing modified fast (PSMF) consisted of similar amounts of egg white without nonprotein calories followed by a 1-week total fast (… Read More

Author(s): Myers, T. R., Zittel, M., Goldhamer, A. C.
Publication: BMJ Case Rep
Publication Year: 2018
Author(s): Fisler, J. S., Drenick, E. J.
Publication: Am J Clin Nutr
Publication Year: 1984

In 30 obese men, calcium, magnesium, and phosphate balances were measured for 40 days using one of four weight reducing regimens: 1) 400 kcal soy protein; 2) 400 kcal collagen protein; 3) total fasting with potassium; and 4) total fasting without potassium. Relationship of the minerals to each other and to nitrogen and to the QTc interval was also examined. All groups were in negative… Read More

Author(s): Brandhorst, S.
Publication: Geroscience
Publication Year: 2021

The increasingly older population in most developed countries will likely experience aging-related chronic diseases such as diabetes, metabolic syndrome, heart and lung diseases, osteoporosis, arthritis, dementia, and/or cancer. Genetic and environmental factors, but also lifestyle choices including physical activity and dietary habits, play essential roles in disease onset… Read More

Author(s): Schlierf, G., Schellenberg, B., Stiehl, A., Czygan, P., Oster, P.
Publication: Digestion
Publication Year: 1981

The effects of fasting or a 600-cal diet on biliary lipid composition were studied in 20 persons with overweight. With complete fasting for 20 days and a mean weight loss of 650 g/day, biliary cholesterol fell significantly from 10.1 to 6.9 mol% and the 'lithogenic index' from 1.0 to 0.7. Following fasting, the index, in 10 of the 11 patients, was in the normal range… Read More