Water-only Fasting Literature
A database of research publications dating back to 1881!

Latest Research

Author(s): Gabriel S,, Myers TR,, Thompson N,, Goldhamer AC,
Publication: Journal of Medical Case Reports
Publication Year: 2024

Follicular lymphoma (FL) is a prevalent form of non-Hodgkin lymphoma characterized by the gradual expansion of abnormal B cells, known as lymphoma cells, within follicles, or nodules, that can accumulate in the lymphatic system and various tissues throughout the body. FL development is heterogenous and evaluated based on histological grade (1, 2, 3a, 3b) and stage (I, II, III, IV, bulky),… Read More

Author(s): de Gruil, N., Pijl, H., van der Burg, S., Kroep, J.
Publication: Cancers
Publication Year: 2022

Short-term fasting (STF), using a low caloric, low protein fasting mimicking diet (FMD), appears to be a promising strategy to enhance chemotherapy-based cancer efficacy, while potentially alleviating toxicity. Preclinical results suggest that enhanced tumor immunity and decreased growth signaling, via lowering of circulating insulin and insulin growth factor 1 (IGF-1) levels form the… Read More

Author(s): Visioli, F., Mucignat-Caretta, C., Anile, F., Panaite, S. A.
Publication: Nutrients
Publication Year: 2022

Fasting has been practiced for millennia, for religious, ethical, or health reasons. It is also commonplace among different species, from humans, to animals, to lower eukaryotes. Research on fasting is gaining traction based on recent studies that show its role in many adaptive cellular responses such as the reduction of oxidative damage and inflammation, increase of energy metabolism, and in… Read More

Author(s): Clifton, K. K., Ma, C. X., Fontana, L., Peterson, L. L.
Publication: CA Cancer J Clin
Publication Year: 2021

Chronic caloric restriction (CR) has powerful anticarcinogenic actions in both preclinical and clinical studies but may be difficult to sustain. As an alternative to CR, there has been growing interest in intermittent fasting (IF) in both the scientific and lay community as a result of promising study results, mainly in experimental animal models. According to a survey by the International… Read More

Author(s): Wilson, R. L., Kang, D. W., Christopher, C. N., Crane, T. E., Dieli-Conwright, C. M.
Publication: Nutrients
Publication Year: 2021

Nutrition and exercise interventions are strongly recommended for most cancer patients; however, much debate exists about the best prescription. Combining fasting with exercise is relatively untouched within the oncology setting. Separately, fasting has demonstrated reductions in chemotherapy-related side effects and improved treatment tolerability and effectiveness. Emerging evidence suggests… Read More

Author(s): Brandhorst, S.
Publication: Geroscience
Publication Year: 2021

The increasingly older population in most developed countries will likely experience aging-related chronic diseases such as diabetes, metabolic syndrome, heart and lung diseases, osteoporosis, arthritis, dementia, and/or cancer. Genetic and environmental factors, but also lifestyle choices including physical activity and dietary habits, play essential roles in disease onset and progression.… Read More

Author(s): Gabel, K., Cares, K., Varady, K., Gadi, V., Tussing-Humphreys, L.
Publication: Adv Nutr
Publication Year: 2021

Almost 40% of the adult population in the United States will be diagnosed with cancer in their lifetime. Diet is a modifiable factor which is known to affect cancer risk and recurrence. Yet, little is known about how diet influences cancer treatment outcomes. Intermittent fasting, characterized by periods of abstaining from foods and beverages alternated with periods of ad libitum intake, when… Read More

Author(s): Caffa, I., Nencioni, A.
Publication: Mol Cell Oncol
Publication Year: 2021

We found that periodic fasting increases the anti-cancer activity of endocrine agents used to treat hormone receptor-positive breast cancer and delays acquired resistance to them by reducing blood leptin, insulin and insulin-like growth factor 1 (IGF1). Our work supports further clinical studies of fasting as an adjuvant to endocrine agents in breast cancer patients.

Author(s): Yang, X., Jiang, Y.
Publication: Clin Transl Med
Publication Year: 2021

Objective: As a protective response, during starvation organisms withdraw energy from growth and reproduction to focus on cellular maintenance. Cancer cells cannot undergo this differential response which has been theorized as an adjunct to improve both the effect of chemotherapy treatment and reduce treatment side effects. We sought to investigate the feasibility and effect of short-term… Read More

Author(s): Longo, V. , Tano
Publication: Nature Aging
Publication Year: 2021

Intermittent and periodic fasting (IF and PF, respectively) are emerging as safe strategies to affect longevity and healthspan by acting on cellular aging and disease risk factors, while causing no or minor side effects. IF lasting from 12 to 48 hours and repeated every 1 to 7 days and PF lasting 2 to 7 days and repeated once per month or less have the potential to prevent and… Read More