Water-only Fasting Literature
A database of research publications dating back to 1881!

Latest Research

Author(s): Longo, V. D., Mattson, M. P.
Publication: Cell Metab
Publication Year: 2014

Fasting has been practiced for millennia, but, only recently, studies have shed light on its role in adaptive cellular responses that reduce oxidative damage and inflammation, optimize energy metabolism, and bolster cellular protection. In lower eukaryotes, chronic fasting extends longevity, in part, by reprogramming metabolic and stress resistance pathways. In rodents intermittent or periodic… Read More

Author(s): Michalsen, A., Li, C.
Publication: Forsch Komplementmed
Publication Year: 2013

Periods of deliberate fasting with restriction of solid food intake are practiced worldwide, mostly based on traditional, cultural or religious reasons. There is large empirical and observational evidence that medically supervised modified fasting (fasting cure, 200-500 kcal nutritional intake per day) with periods of 7-21 days is efficacious in the treatment of rheumatic diseases, chronic… Read More

Author(s): Goldhamer, A., Helms, S., Salloum, T. K.
Publication: Textbook of Natural Medicine, 4th Edition
Publication Year: 2012
Author(s): McCarty, M. F.
Publication: Med Hypotheses
Publication Year: 2003

Although a salted diet appears to be a sine qua non for the development of essential hypertension, low-salt diets often have a modest or even negligible impact on the blood pressure of hypertensives; this suggests that salt, perhaps often acting in concert with other aspects of a modern, rich diet, may set in place certain metabolic vicious cycles that sustain blood pressure elevation even… Read More

Author(s): Goldhamer, A. C., Lisle, D. J., Sultana, P., Anderson, S. V., Parpia, B., Hughes, B., Campbell, T. C.
Publication: J Altern Complement Med
Publication Year: 2002

BACKGROUND: Hypertension-related diseases are the leading causes of morbidity and mortality in industrially developed societies. Surprisingly, 68% of all mortality attributed to high blood pressure (BP) occurs with systolic BP between 120 and 140 mm Hg and diastolic BP below 90 mm Hg. Dietary and lifestyle modifications are effective in the treatment of… Read More

Author(s): Ciurleo, A., Marchese, M.
Publication: J Manipulative Physiol Ther
Publication Year: 2002
Author(s): Goldhamer, A. C.
Publication: J Altern Complement Med
Publication Year: 2002
Author(s): Goldhamer, A., Lisle, D., Parpia, B., Anderson, S. V., Campbell, T. C.
Publication: J Manipulative Physiol Ther
Publication Year: 2001

BACKGROUND: Hypertension-related diseases are the leading cause of morbidity and mortality in industrially developed societies. Although antihypertensive drugs are extensively used, dietary and lifestyle modifications also are effective in the treatment of patients with hypertension. One such lifestyle intervention is the use of medically supervised, water-only fasting as a… Read More

Author(s): Kolanowski, J.
Publication: Int J Obes
Publication Year: 1981

To delineate the hormonal mechanism of dietary-induced changes in sodium balance, the role of insulin and glucagon in natriuresis of fast was evaluated in obese subjects submitted to a total starvation and given either glucagon or somatostatin infusion on day 4 of fast. While large amounts of glucagon (1 mg over 6 h) stimulated concomitantly ketonaemia, ketonuria and renal sodium losses, the… Read More

Author(s): Yamamoto, H., Suzuki, J., Yamauchi, Y.
Publication: Psychother Psychosom
Publication Year: 1979

The Tohoku University method of fasting therapy was performed on 380 patients. The clinical results revealed an efficacy rate of 87%. With regard to psychosomatic diseases, irritable colon syndrome, neurocirculatory asthenia, mild diabetes mellitus, obesity and borderline hypertension were good indications for this therapy. In order to clarify the therapeutic mechanism,… Read More