This study examined the effects of prolonged water-only fasting followed by an exclusively whole-plant-food refeeding diet on measures of cardiovascular risk and metabolic health including insulin sensitivity (or resistance) using the Homeostatic Model Assessment of Insulin Resistance (HOMA-IR), body weight, blood pressure, abdominal circumference, high-sensitivity CRP, and plasma lipoproteins. This data was collected as part of NCT04507516. Read the results of the study here.
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