Water-only Fasting Literature
A database of research publications dating back to 1881!
Author(s): Gonzalez, J., Stelly, S., Cooke, W.
Publication: Federation of American Societies for Experimental Biology
Publication Year: 2021

Obesity is a chronic metabolic disorder associated with increased risk of cardiovascular disease, and intermittent fasting might mitigate risk. Intermittent fasting creates a negative energy balance that results in weight loss, but the cardiovascular benefits of fasting have not been studied thoroughly. The purpose of this study was to investigate the… Read More

Author(s): Michalsen, A., Li, C.
Publication: Forsch Komplementmed
Publication Year: 2013

Periods of deliberate fasting with restriction of solid food intake are practiced worldwide, mostly based on traditional, cultural or religious reasons. There is large empirical and observational evidence that medically supervised modified fasting (fasting cure, 200-500 kcal nutritional intake per day) with periods of 7-21 days is efficacious in the treatment of rheumatic diseases, chronic… Read More

Author(s): Benau, E. M., Makara, A., Orloff, N. C., Benner, E., Serpell, L., Timko, C. A.
Publication: Curr Nutr Rep
Publication Year: 2021

PURPOSE OF REVIEW: The goal of this review was to provide an update on the literature examining how voluntary, temporary abstention from eating impacts cognitive function. RECENT FINDINGS: We evaluated peer-reviewed articles published between August 2013 and January 2021 that assessed adults, included a measure of cognitive functioning with neutral stimuli, and compared individuals in a fasted… Read More

Author(s): Birkenhager, J. C., Haak, A., Ackers, J. G.
Publication: Metabolism
Publication Year: 1968
Author(s): Knudsen, K. B., Sparberg, M., Lecocq, F.
Publication: N Engl J Med
Publication Year: 1967
Author(s): Stewart, W. K., Fleming, L. W., Robertson, P. C.
Publication: Am J Med
Publication Year: 1966
Author(s): Schless, G. L., Duncan, G. G.
Publication: Metabolism
Publication Year: 1966
Author(s): Duncan, G. G., Hunscher, M. A., Cristofori, F. C., Duncan, T. G., Schless, G. L.
Publication: Postgrad Med
Publication Year: 1965
Author(s): Duncan, G. G., Jenson, W. K., Fraser, R. I., Cristofori, F. C.
Publication: JAMA
Publication Year: 1962
Author(s): Duncan, G. G.
Publication: Trans Am Clin Climatol Assoc
Publication Year: 1962